Mengenal Mindfulness untuk Menghadapi Stres dalam Kehidupan Sehari-Hari

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Kabat-Zinn, J. (2016). Wherever you go, there you are: Mindfulness meditation in everyday life (Vol. 33). UK: Hachette. 

Selye, H. (1974). Stress without distress. Philadelphia: Lippincott.

Stahl, B., & Goldstein, E. (2010). A mindfulness-based stress reduction workbook. Oakland, CA: New Harbinger Publications.