Mohon tunggu...
Desanti Puspa Zahrani
Desanti Puspa Zahrani Mohon Tunggu... Lainnya - Mahasiswa Pascasarjana Ilmu Pangan IPB University

I communicate in food science.

Selanjutnya

Tutup

Ruang Kelas

Apakah Jus Buah Bermanfaat atau Malah Justru Berbahaya untuk Tubuh Kita?

6 Juni 2024   18:16 Diperbarui: 6 Juni 2024   18:36 112
+
Laporkan Konten
Laporkan Akun
Kompasiana adalah platform blog. Konten ini menjadi tanggung jawab bloger dan tidak mewakili pandangan redaksi Kompas.
Lihat foto
Perubahan sifat struktural serat makanan selama pencernaan (Suharoschi et al. 2019)

Liu K, Xing A, Chen K, Wang B, Zhou R, Chen S, Xu H, Mi M. 2013. Effect of fruit juice on cholesterol and blood pressure in adults: a  meta-analysis of 19 randomized controlled trials. PLoS One. 8(4):e61420. doi:10.1371/journal.pone.0061420.

Mitchell ES, Musa-Veloso K, Fallah S, Lee HY, Chavez PJD, Gibson S. 2020. Contribution of 100% fruit juice to micronutrient intakes in The United States, United Kingdom and Brazil. Nutrients. 12(5): 12-58. DOI: 10.3390/nu12051258

Olas B. 2018. Berry phenolic antioxidants - implications for human health?. Frontiers in Pharmacology. 9(78): 1–14.

Parhiz H, Roohbakhsh A, Soltani F, Rezaee R, Iranshahi M. 2015. Antioxidant and anti-inflammatory properties of the citrus flavonoids hesperidin  and hesperetin: an updated review of their molecular mechanisms and experimental models. Phytother Res. 29(3):323–331. doi:10.1002/ptr.5256.

Rossi I, Mignogna C, Rio DD, Mena P. 2024. Health effects of 100% fruit and vegetable juices: evidence from human subject intervention studies. Nutrition Research Reviews. 37: 194–238. DOI: 10.1017/S095442242300015X

Ruxton CHS, Myers M. 2021. Fruit juices: Are they helpful or harmful? an evidence review. Nutrients. 13(1815): 1–14.

Satokari R. 2019. Modulation of gut microbiota for health by current and next-generation probiotics. Nutrients. 11(8): 1–4.

Scheffers FR, Wijga AH, Verschuren WMM, Van Der Schouw YT, Sluijs I, Smit HA, Boer JMA. 2020. Pure Fruit Juice and Fruit Consumption Are Not Associated with Incidence of Type 2 Diabetes after Adjustment for Overall Dietary Quality in the European Prospective Investigation into Cancer and Nutrition-Netherlands (EPIC-NL) Study. Journal of Nutrition. 150(6):1470–1477.

Semnani-Azad Z, Khan TA, Blanco Mejia S, de Souza RJ, Leiter LA, Kendall CWC, Hanley AJ, Sievenpiper JL. 2020. Association of Major Food Sources of Fructose-Containing Sugars With Incident  Metabolic Syndrome: A Systematic Review and Meta-analysis. JAMA Netw open. 3(7):e209993. doi:10.1001/jamanetworkopen.2020.9993.

Simpson EJ, Mendis B, Macdonald IA. 2016. Orange juice consumption and its effect on blood lipid profile and indices of the metabolic syndrome; a randomised, controlled trial in an at-risk population. Food & Function. 7: 1884–1891.

Suharoschi R, Pop OL, Vlaic RA, Muresan CI, Muresan CC, Cozma A, Sitar-Taut AV, Vulturar R, Heghes SC, Fodor A, Iuga CA. 2019. Dietary Fiber: Properties, Recovery, and Applications. Netherlands (NED): Elsevier.

HALAMAN :
  1. 1
  2. 2
  3. 3
  4. 4
Mohon tunggu...

Lihat Konten Ruang Kelas Selengkapnya
Lihat Ruang Kelas Selengkapnya
Beri Komentar
Berkomentarlah secara bijaksana dan bertanggung jawab. Komentar sepenuhnya menjadi tanggung jawab komentator seperti diatur dalam UU ITE

Belum ada komentar. Jadilah yang pertama untuk memberikan komentar!
LAPORKAN KONTEN
Alasan
Laporkan Konten
Laporkan Akun