      The fitness journal is used to track students’ nutrition plan and physical activities. It will help student point out whether the foods and beverages they consume are healthy or not, and the amount of food they intake in a day. It will also help the students to acknowledge their performance on their physical activities. The teachers will check the journal weekly to evaluate the students’ nutrition plan and physical activities, and give advice on it.
Program II (Rasa)
Activity 1: Students participate in social service activities
      Participating in social service activity improves students’ awareness toward the life of less fortunate people around them. This activity will nurture their heart to be affectionate and helpful towards people in need.
Activity 2: Students participate in environmental service activities
Participating in environmental service activity improves students’ awareness toward the environmental condition around them. It will help them understand the consequence of human actions toward nature, and how they can preserve the nature.
Program III (Rasio)
Activity 1: Quarterly seminar
      The quarterly seminar will increase the students’ soft skills which will be useful in their career. The writing, presentation, and critical thinking skills will help them to do their tasks more efficiently, and produce higher quality work. The communication skills will help them to work in a group.
Activity 2: Academic events
            Students will get reward points for participating in any academic events. The points will contribute to the students’ final score for the semester, therefore encourage them to participate in academic events. The academic events will help students to sharpen their knowledge about the area of studies that they’re interested in.
