KALORI DIMSUM
Steamed Egg Custard Bun (1 piece -+ 46gr)
120 Kalori
22gr karbohidrat
0.89gr serat
13gr gula
2gr protein
3gr lemak
47mg natrium
Steamed Vegetable
And Meat Bun (1 piece, -+ 79gr)
190 Kalori
29gr karbohidrat
2gr serat
6.3gr gula
4.7gr protein
6.2gr lemak
220mg natrium
Steamed Glutinous Rice Roll (1 piece, -+ 96gr)
260 Kalori
47gr karbohidrat
1.6gr serat
5.7gr gula
4.9gr protein
6.3gr lemak
360mg natrium
Steamed Barbecue Pork Bun (1 piece, -+ 56gr)
150 Kalori
24gr karbohidrat
0.88gr serat
7.7gr gula
4gr protein
4gr lemak
160mg natrium
Steamed Chicken Bun (1 piece, -+ 52gr)
120 Kalori
19gr karbohidrat
1.1gr serat
5.7gr gula
3.9gr protein
3.1gr lemak
160mg natrium
Ma Lai Go Sponge Cake (1 piece, -+ 128gr)
370 Kalori
59gr karbohidrat
3.3gr serat
21gr gula
8.6gr protein
10gr lemak
280mg natrium
Siu-mai (1 piece, -+ 29gr)
61 Kalori
3.2gr karbohidrat
0.35gr serat
0.61gr gula
3.2gr protein
3.8gr lemak
160mg natrium
Steamed Beancurd Sheet Roll (1 piece, -+ 58gr)
150 Kalori
3gr karbohidrat
1.1gr serat
1gr gula
6.2gr protein
12gr lemak
250mg natrium
Steamed Chicken Feet
With Black Bean Sauce (1 piece, -+ 100gr)
200 Kalori
5.7gr karbohidrat
2gr serat
3.3gr gula
15gr protein
13gr lemak
620mg natrium
Ha-Gau (1 piece, -+ 31gr)
50 Kalori
5.6gr karbohidrat
0.2gr serat
0.47gr gula
2.1gr protein
2.1gr lemak
120mg natrium
Steamed Dumpling, Chiu
Chow Style (1 piece, -+ 61gr)
92 Kalori
13gr karbohidrat
0.98gr serat
1.2gr gula
1.9gr protein
3.5gr lemak
220mg natrium
Sticky Rice Wrapped
In Lotus Leaf (1 piece, -+ 338gr)
710 Kalori
110gr karbohidrat
4.1gr serat
6.1gr gula
26gr protein
23gr lemak
1400
Deep Fried Chinese Bun (1 piece, -+ 65gr)
280 Kalori
33gr karbohidrat
1.2gr serat
3.6gr gula
3.2gr protein
15gr lemak
44mg natrium
Pan Fried Vegetable
And Meat Bun (1 piece, -+ 57gr)
160 Kalori
20gr karbohidrat
2.1gr serat
3.2gr gula
3.7gr protein
7.5gr lemak
190mg natrium
Deep Fried Meat Dumpling (1 piece, -+ 50gr)
170 Kalori
21gr karbohidrat
0.49gr serat
4.1gr gula
2.4gr protein
7.8gr lemak
88mg natrium
Spring Roll (1 piece, -+ 43gr)
150 Kalori
11gr karbohidrat
0.84gr serat
0.97gr gula
4gr protein
11gr lemak
210mg natrium
Pan Fried Turnip Cake (1 piece, -+ 86gr)
120 Kalori
15gr karbohidrat
2.3gr serat
2.7gr gula
2.7gr protein
4.8gr lemak
450mg natrium
Deep Fried Wonton (1 piece, -+ 23gr)
99 Kalori
7.4gr karbohidrat
0.28gr serat
0gr gula
2.2gr protein
6.7gr lemak
100mg natrium
Egg Tart small (1 piece, -+ 26gr)
86 Kalori
9.4gr karbohidrat
0.26gr serat
4.9gr gula
1.4gr protein
4.7gr lemak
18mg natrium
Soybean Curd Dessert (1 porsi, -+ 309gr)
170 Kalori
26gr karbohidrat
1.2gr serat
20gr gula
6.6gr protein
3.9gr lemak
6mg natrium
Mango Pudding (1 porsi, -+ 186gr)
180 Kalori
31gr karbohidrat
2.2gr serat
24gr gula
4gr protein
4gr lemak
54mg natrium
Red Bean Sweet Soup (1 porsi, -+ 236gr)
260 Kalori
53gr karbohidrat
6.9gr serat
24gr gula
8.6gr protein
0.86gr lemak
5mg natrium
Mung Bean Sweet Soup (1 porsi, -+ 350gr)
280 Kalori
59gr karbohidrat
5.6gr serat
32gr gula
8.7gr protein
1.1gr lemak
7mf natrium
Sweet Potato Sweet Soup (1 porsi, -+ 314gr)
220 Kalori
53gr karbohidrat
4.7gr serat
18gr gula
1.2gr protein
0.4gr lemak
50mg natrium
Baca konten-konten menarik Kompasiana langsung dari smartphone kamu. Follow channel WhatsApp Kompasiana sekarang di sini: https://whatsapp.com/channel/0029VaYjYaL4Spk7WflFYJ2H