Mengapa Lelah Pikiran? Sebuah Tips

 Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. New York: Scribner.

 McGonigal, K. (2015). The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. New York: Avery.

 Weil, A. (2006). 8 Weeks to a Healthier You: The Weil Integrative Program for Health and Well-Being. N

ew York: Alfred A. Knopf.

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