Ingat, setiap orang memiliki gaya dan keunikan saat berbicara, jadi jadilah diri sendiri dan sampaikan pesan Anda dengan tulus. Semakin Anda berlatih, semakin Anda menikmati momen berbagi ide dan inspirasi di depan audiens. Selamat berbicara, dan semoga sukses!
Daftar Pustaka
National Institute of Mental Health. t.t. Social Anxiety Disorder: More Than Just Shyness. Diakses dari https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness.
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The University of California. t.t. The Importance of Preparation in Public Speaking. Diakses dari https://www.uc.edu/public-speaking/preparation.html.
Journal of Communication Studies. t.t. The Role of Practice in Reducing Public Speaking Anxiety. Diakses dari https://journalofcommunicationstudies.org/articles/public-speaking-practice.
Harvard Medical School. t.t. Breathing Techniques to Reduce Stress. Diakses dari https://www.health.harvard.edu/stress/breathing-techniques.
Pew Research Center. t.t. The Impact of Audience Feedback on Public Speaking Confidence. Diakses dari https://www.pewresearch.org/communication/audience-feedback.
Psychology of Sport and Exercise. t.t. Positive Mindset and Its Effect on Performance in High-Stress Situations. Diakses dari https://www.journalofpsychologyofsportandexercise.com/articles/positive-mindset.
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