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Ir. Herson, Dipl.I.S., M.Sc
Ir. Herson, Dipl.I.S., M.Sc Mohon Tunggu... Kepala Biro Administrasi Pembangunan Sekretariat Daerah Provinsi Kalimantan Tengah -

Aparatur Sipil Negara, Provinsi Kalimantan Tengah, anak suku Dayak Ngaju.

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Humaniora

Lapor Pak Presiden: Revolusi Mental Kiat Bugar

20 November 2015   16:47 Diperbarui: 20 November 2015   17:00 82
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Movement of the body vibrate in Dayak culture called "Sangiang" ritual in use in traditional medicine.

You can do it in pairs or in rows or in a colossal number of people to help each other in practice as innovation DFS fitness treatments.

Utilization of DFS in groups or mass is very easy. One named Manasai Dayak dance where everyone joined the group in a circle. Everyone in the group was directly touching the shoulder or the back of other people's body parts in front of him.

DFS adrift with mental revolution, the rapid change radically reversed mindset from which restrict the ability of the human brain in making tips fitness as just fixated on certain movements only, to the liberation of the intelligence of every person to use his brain indefinitely find tips fitnessing itself in the logic of ethics reasonable good universal norm.

Because congenital DFS that frees the perpetrator to think inspiring creativity using the power advantage of the brain respectively in finding ways refresh himself, and DFS can be done at any time anywhere perpetrators are, then DFS is the liberation of the absolute of anxiety, which is no longer bound by time , power, cost, space, clothing, or other limitations, because DFS merges with the logic of ethical norms common healthy habits.

Socialization and practice applied practically to disseminate to each ASN of the DFS presented through social media such as youtube.com and add DFS in the menu that morning exercise routine ASN.

You can do it alone / individual, as a couple or in a line or in a colossal number of people to help each other as innovation leveraging DFS fitness treatments.

Utilization of DFS in groups or mass is very easy. One named Manasai Dayak dance where everyone joined the group in a circle. Everyone in the group was directly touching the shoulder or the back of other people's body parts in front of him.

DFS does not depend on one such tool because this way utilize the intelligence of thinking human brain to manage all organs of the human body alone or a group of people to refresh meat, bones, tendons, nerves, muscles, joints, fiber-bone meat, skin, feathers and all components the body should be invalidated should not be neither neglected.

DFS is a way of stimulating the human brain to get a feeling of fitness to the human body itself, where he gained a better freshness. This is a way to use ways to get fitness through pleasant feeling best use part of the main body (usually the hand) with vibration, wreslting, is a way of stimulating the human brain to get a feeling of fitness to the human body itself, where he gained freshness more good.

The main basic way of doing business is set at the fitness infinite capabilities in utilizing use your hands to press the thrilling parts of your body. Furthermore, depending on the creativity of your own, where you can combine a lot of ways to do so such as scrub brush grinding pumping thrill of rolling stretch grabbed encourage pulsating massage rotating bending presses pounding stringing scraping stirring.

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