DFS is a way of stimulating the human brain to get a feeling of fitness to the human body itself, where he gained a better freshness.
I have been inspired by a Dayak dancer in Documentary youtube video titled "Documentary Film Central Kalimantan" I have uploaded myself. Where he has done an ancient dance called "Kenyah".
Every time I see a dancer, I have always triggered a curious thought in mind, that after that, I had to do something in my mind ......, but I do not know what it is.
Since 1988 I am familiar with the personal computer and continue working tool wear is even equipped with a network system. Many years of working with the portion of the motion sitting with minimal monotone very dominant for personal computer users. I smoked since the age of 20 years. Meanwhile, my age is aging, healthiness my body down, I had some health problems of the less stable or disruption of the normal limits of my health indicators such as diabetes, cholesterol, triglyceride acid, gout, hypertension, acid stomach and hair loss. When I was still under the age of 50 years, no major problems in the health of my body. However, when entering the age of 51 years I suffered from hypertension stroke twice.
I have done several ways of treatment in improving my health. Sport, herbs, diet, lifestyle is important to be adjusted. However, all of it has had a positive impact on me, but still there is always a sense no permanent shape of my body.
One day, I just finished a static exercise bike, then take a break. Although, after doing sports, I still have a feeling of the body is still very fresh. While watching TV in my room, I remember the dancers Dayak, and the memory of it makes me cross my arms, moving the overlapping pressing both arms, but it had no effect.
Inadvertently, the contact cross of my arm, I made an attempt to squeeze and rub, or make each other vibrate with one another, where I got a very pleasant feeling of therapy. Then I improve the way limited to that by developing a variety of therapeutic styles many ways.
Based on the above experience, I make this DFS and record it in a video documentation. But, because of his unprecedented initiative of the idea of ​​the idea of ​​the human brain is very varied, the styles of DFS in this video is only part of the basic motion DFS as opening a valve or a trigger for us all to not hesitate to do and develop themselves and take advantage freely and healthy.
After that of course, no one will be able to hinder your own mind to find more and more improvements than the simple way.
DFS is a cunning free for everyone to do fitness for himself.
DFS is a way to use ways to get fitness through pleasant feeling best use part of the main body (usually the hand) with vibration, gulatan, is a way of stimulating the human brain to get a feeling of fitness to the human body itself, where he gained freshness more good.
