Regulasi Emosi Era Gen Z

- https://nsd.co.id/posts/regulasi-emosi-yang-buruk-mempengaruhi-kesehatan-seseorang.html

- https://www.detik.com/edu/detikpedia/d-7096836/gangguan-kesehatan-mental-gen-z-meningkat-200-pakar-ungkap-2-penyebabnya

- https://unkartur.ac.id/blog/2023/01/19/self-compassion-konsep-kasih-sayang-terhadap-diri-sendiri/

- https://newleafwellnesscentre.com/self-compassion-need-can