4. Stress Reliever
"Smoking can be meaningful to promote focus, eliminate tiredness, familiarize the environment, so that a sense of brotherhood grows," said Sarafino (Nasution, 2007). Habits, good emotional responses, responses to emotional decline, social factors, addiction or addiction, sadness, and stress can all lead to this. These characteristics start to show themselves when they are teenagers, and stress might result from some of these causes. Teenagers are too young to know whether or not what they are doing is right. Due to their inability to develop the necessary problem-solving abilities and ethical decision-making, stressed out teenagers are far more prone to start smoking as a coping mechanism (Santrock, 2002).
5. Addicted
In cigarettes there is a chemical in the form of nicotine that comes from tobacco. Nicotine has a temporary pleasurable effect. This effect not only makes a feeling of comfort but also dependence.
When people smoke nicotine will be absorbed by the body. In the brain nicotine will release dopamine, which is a chemical that can improve mood and cause feelings of satisfaction.
In fact, nicotine can only leave our bodies after 72 hours of quitting smoking. Â Therefore, it will take roughly 2-3 months after quitting smoking for you to become free of your nicotine addiction.
