Ingatlah bahwa Anda tidak sendirian. Menjadi orang tua baru adalah sebuah kerja keras dan baby blues syndrom ini sangat umum. Mintalah bantuan agar Anda bisa merasa lebih baik dengan cepat.
REFERENSI
American Academy of Pediatrics. (2018). Depression During & After Pregnancy: You Are Not Alone. (Online) Available at : https://www.healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/Understanding-Motherhood-and-Mood-Baby-Blues-and-Beyond.aspx
American College of Obstetricians and Gynecologists. (2019). Postpartum Depression. (Online) Available at : https://www.acog.org/womens-health/faqs/postpartum-depression
Mayo Clinic Staff. (2018). Postpartum depression. (Online) Available at : https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617
McKelvey M, et al. (2018). Postpartum depression: Beyond the “baby blues.” (Online) Available at : https://journals.lww.com/nursingmadeincrediblyeasy/fulltext/2018/05000/postpartum_depression__beyond_the__baby_blues_.7.aspx
National Institute of Mental Health. (2021). Perinatal Depression. (Online) Available at : https://www.nimh.nih.gov/health/publications/perinatal-depression
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