5. Do you know the cooking techniques that need to be avoided?
6. Do you know why you should start implementing healthy cooking?
7. Dangerzone is the temperature range in which foodborne bacteria can grow which is an important indicator in healthy and safe cooking?
8.Do you know that the proper minimum temperature for cooking vegetable raw materials is 57 degrees Celsius, poultry is 74 degrees Celsius, red meat is 68 degrees Celsius and fish is 63 degrees Celsius in order to reduce the risk of harmful growth of pathogens in foodstuffs?
9. Do you know the dangers of pathogens that grow on food raw materials can cause various diseases when cooking at the wrong temperature?
10. Do you know how to minimize the risk of contamination while cooking?
11. Do you know about the right way of reheating food to maintain the nutritional content of food?
12. Are you aware of the dangers of inappropriate repeated reheating of food?
13. Do you know how to properly store cooked food?
14. Do you know about normal child growth?
15. Do you know about 5 important nutrients for growth in children?
