Socialization of Healthy Cooking Food to Maintain Nutrition to Achieve Ideal Weight and Height

The study aims to determine the effect of educational socialization using PowerPoint media on the level of understanding of healthy cooking in residents of Cigugur Girang Village, Parongpong, Indonesia as a research sample. The novelties of this research are (i) research conducted on the effect of socialization of healthy cooking education to the community in Cigugur Girang Village, Parongpong, Indonesia; (ii) the education process on healthy cooking food is carried out using power point media; and (iii) research focusing on healthy food cooking techniques to maintain nutrition in the food served more specifically and in detail.

METHOD

Research Subject

The research subjects are residents of Cigugur Girang Village, Parongpong, Indonesia. We took a sample based on a sample of the selected area in the village of Cigugur Girang. Respondents amounted to 10 people. The age range of the respondents is 20 – 40 years. Respondents consisted of 1 male and 9 female (see Figure 1). Respondents on average work as housewives with a total of 5 housewives, 3 students, 1 entrepreneur and 1 employee. Table 1 shows the details of the job data and the age of the respondents.

Research Design Analysis

Research data collection was carried out by distributing questionnaires using Google Forms to residents of Cigugur Girang village, Parongpong, Indonesia. There are 3 stages in data collection, namely (i) distribution of pre-test questionnaires; (ii) providing educational actions through power point media; and (iii) distribution of post-test questionnaires. The data processing approach used is a quantitative approach. We made 20 questions pre-test and post-test. Table 2 shows the pre-test and post-test questions in this study. Making questions focused on education about healthy cooking food. The types of pre-test and post-test questions are types of right and wrong answers. The scoring of the answers is marked as 5 points for correct answers and 0 points for incorrect answers with a total score of 100 points. 

Table 2. Pre-Test and Post-Test Questions.

1. Did you know that healthy cooking can help you achieve your ideal weight and height.

2. Steaming food is healthier than boiling because steaming can reduce the risk of breaking down the nutritional content of food ingredients.

3. Do you know the importance of using safe cooking utensils to produce healthy dishes?

4. Do you know how to cook low-calorie foods?