Conclusion
Social media has a profound impact on mental health, offering both opportunities and challenges. While it facilitates connection and support, excessive use and harmful interactions pose significant risks. Policymakers, educators, and clinicians must work together to balance these dynamics, promoting positive use while minimizing adverse effects. Future research should focus on longitudinal studies and diverse populations to better understand who benefits most from social media interventions and how best to address its risks.
References
1. Frontiers in Psychology. "Social Media Use and Mental Health and Well-Being Among Adolescents" source
2. Journal of Medical Internet Research. "The Impact of Social Media Use Interventions on Mental Well-Being" source
3. Cureus. "The Impact of Social Media on the Mental Health of Adolescents and Young Adults" source.
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