The Impact of The Covid-19 Pandemic on Mental Health

Entertainment can also be found on the Internet. We can enjoy concerts of favorite singers or bands as well as comedy films that make us laugh and be happy.

Get enough rest.

If the body is sufficiently rested and physically healthy, mental health is also maintained.

Create positive thoughts.

Positive thoughts can be awakened by many things. Relaxation, yoga, or meditation can be one way. If necessary, consult with a psychologist or psychiatrist to get positive advice on preventing mental health problems in the COVID-19 pandemic era.

Source : https://primayahospital.com/covid-19/menjaga-kesehatan-mental-di-era-pandemi-covid-19/#:~:text=Banyak%20pasien%20Covid%2D19%20menunjukkan,isolasi%20dalam%20jangka%20waktu%20lama.