Revenge Badtime Procrastination

Reference:

De Ridder, D. T. D., & de Wit, J. B. F. (2006). Self-Regulation in Health Behavior: Concepts, Theories, and Central Issues. Self-Regulation in Health Behavior, 1--23. doi:10.1002/9780470713150.ch1

Kroese, F. M., Evers, C., Adriaanse, M. A., & de Ridder, D. T. (2014). Bedtime procrastination: A self-regulation perspective on sleep insufficiency in the general population. Journal of Health Psychology, 21(5), 853--862. doi:10.1177/1359105314540014.