Redakan Stres dan Cemas dengan Meditasi yang Seru, Gimana Caranya?

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Osho. (1993). The Everyday Meditator. UK: Labirinth Publishing.

Taylor, S.E. (2015). Health Psychology, Ninth Edition. New York: McGraw-Hill Education.

Vindegaard, N., & Benros, M.E. (2020). COVID-19 pandemic and mental health consequences: Systematic review of the current evidence. Brain, Behavior, and Immunity, https://doi.org/ 10.1016/j.bbi.2020.05.048.  

World Health Organisation. (2020). COVID-19 disrupting mental health services in most countries, WHO survey. Diakses tanggal 8 Oktober 2020,