Have you ever felt like a stranger to yourself? You pay a lot of attention to other people's behavior, but when someone asks about yourself, it feels incredibly difficult to answer. You even struggle with simple questions like what your strengths are or what you want to do in the future. In the end, you choose to be like someone else you consider great until you forget who you want to be.
Getting to know yourself is a simple thing that has a big impact. After getting to know yourself, you will love yourself more, have a sense of purpose in life, and even discover your potential. In the future, your life will feel easier, and the pressure within you will decrease a bit. By knowing yourself, you will find it easier to determine where your path will lead in the future. You will stop comparing yourself to others because you know that you also have potential.
It might seem difficult, but actually getting to know yourself is quite easy. Here are some tips to get to know yourself:
1. Identify and Understand Your Strengths and Weaknesses
Sometimes, your strengths and weaknesses stem from the things you enjoy or dislike. Identify things you consider strengths and weaknesses within yourself. Note at least 5 of each and begin to understand them. This can be the starting point to uncovering your potential.
2. Observe Your Areas of Expertise and Areas That Need Improvement
Once you know what you excel at and where you need improvement, you'll gain insight into your interests and talents. It's okay if you excel in only a few areas; there's no need to force yourself. Focus on what you're passionate about.
3. Start Being Honest with Yourself
Getting to know yourself means accepting everything within you and how you perceive yourself. There's no need to hide anything from yourself or reject aspects that don't meet your expectations. Acknowledge what makes you uncomfortable, and don't force yourself for too long.
4. Listen to Your Inner Voice
Understand what you truly desire. Look at yourself and say what you want to say to yourself. If only negative thoughts about yourself are on your mind, pause and ask yourself if you truly love yourself. Listen to what your heart desires and start being your true self.
5. Focus Your Attention on Your Daily Life
When all your attention is focused on what you do every day, you'll begin to understand how you think and act. Knowing how you think and act will help you appreciate what you're doing at the moment.
6. Learn to Describe Your Appearance
Describe how you see yourself in the mirror; observe every aspect of yourself. If negative thoughts arise, change them into positive ones, and don't hate anything about yourself. Realize that everyone has strengths and weaknesses. It's normal to have flaws; you're human.
7. Define Your Role in Life
Understand your role in life, whether it's in your daily interactions with society, educational institutions, or your workplace. Observe what you represent in those contexts. Also, consider your role in your family and within your home.
8. Ask Others About Yourself
Learning how others perceive you can help you discover things you might not see in yourself. Don't worry about all the comments you receive; you only need to understand how others see you because you are the one who truly knows yourself.
9. Seek a Life Vision and Mission
Determining your life vision and mission can help you figure out where you want to go in the future. This is the beginning of finding your life's purpose and how your future will unfold.
10. Personality Tests and Consultation
Every person is unique, which can sometimes make it difficult to evaluate yourself. In addition to seeking help from loved ones, you can seek assistance from professionals through personality tests or consultations.
Reference :
Adinda R.(2021).10 Cara Mengenal Diri Sendiri Lebih Dalam dan Manfaatnya. Gramedia.com.
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