- Low-sodium soy sauce
- Minced garlic and ginger
- Olive oil
- Whole-grain rice
Instructions:
1. Heat olive oil in a pan and sauté minced garlic and ginger.
2. Add your choice of lean protein and cook until done.
3. Toss in a variety of colorful veggies and stir-fry until tender yet crisp.
4. Drizzle with low-sodium soy sauce and serve over whole-grain rice.
 Berry-Licious Breakfast Parfait
Ingredients:
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