Now that you understand what IMS is and what its symptoms are, let us look at precisely what measures you may take to cope with this. If you believe you have a case of IMS triggered irritability, you may want to make sure your testosterone levels are not typical. This may be carried out readily by asking your physician to prescribe a test. Zingmens recommends to speak to your spouse. Speak to them frankly and openly about the way you're feeling.
IMS is much more prevalent than you believe, but there's little to no consciousness or discourse about it. In the long term, it's the capability to hurt or damage your relationship. But with timely actions, you can handle it.