How Art Can Improve Your Quality of Your Life?

According to Britannica, the term "art" refers to a wide range of human endeavors and the resulting works that reflect technical mastery, aesthetic beauty, emotional heft, or conceptual ideas. Particularly in the 20th century, a different kind of debate arose about the definition of art. A pivotal moment in this discussion occurred in 1917, when Dada artist Marcel Duchamp presented a porcelain urinal titled 'Fountain' for public display in New York City.

The definition of art is diverse, covering many unique forms of expression. Therefore, there are broadly seven forms of art that fall into the common collective definition of "the arts" namely painting, printmaking, installation, photography, sculpture, decorative arts, and drawing. Each different of them are experienced differently and affects our emotions. 

However, the definition of what is art is an extremely complex task as it is a very abstract concept. Art has undergone major changes over time and can be defined quite differently, depending on the culture in which this debate takes place.

Quality refers to how good something is compared to other similar things. In other words, its degree of excellence. When we describe people, it refers to a distinctive characteristic or attribute that they possess. 

Creating art helps us to feel better. It's not just looking at art that improves our quality of life. Art is important because creating it helps our mood and soul as well. If you feel bored, doing art is a never-ending journey you can always go back to. If you feel lonely, then art communities allow you to connect with others through sharing works in progress.

Exposure to art makes your brain smarter. In 2011, University of London found that blood flow to the brain increased up to 10% when subjects were shown stunning pictures. And in 2013, a social science experiment discovered that students who visit art exhibitions display more critical thinking, empathy, and social tolerance than students who don't.

Art heals your body and mind. This fact has received a lot of attention in recent years as doctors have discovered various health benefits associated with enjoying and creating art. It reduces stress, improves mental health and boosts the immune system. Art reduces patient recovery time and increases hospital staff productivity.

Art brings more creativity and happiness into our lives. Scientific studies have proven that enjoying art improves your quality of life and makes you feel better. When we create art, we evaluate our mood, improve our ability to solve problems, and open our minds to new ideas.

The Impacts Of Art on Your Life Than You'd Expect it to

Memories. Art has a strong relationship to our memories because it is the only method to share our special experiences through looking back at old photographs. More distant recollections ought to make us feel happy. Those images don't fade away but stay hindered by the shades of our memories every time we try to revive them.

Different Insight. Art interprets our world in various ways, including the joy we experience, the agony of suffering, our hopes and dreams, and our fears and regrets. It allows us to see things in new ways, and this is mostly determined by how we portray or observe them.

Art as an Expressive Way to Define Us. Sometimes language is insufficient to express what we truly feel. Art, on the other hand, is a genuine way of reflecting what is suppressed in our subconscious. It represents the need for feeling and gives a profound and intense meaning to what we want to emphasize.

Based on the facts above, art plays an important role in our lives and has a significant impact on people. They are our most potential resources for self-improvement. As demonstrated in this article, art can influence our memories, provide new insights, and serve as an expressive way to define ourselves. Art, in all of its forms, is essential to life's survival. It should be seen, celebrated, and used by communities all over the world to entertain, educate, and integrate the cultures that art represents.

Sources :

https://www.britannica.com/art/visual-arts

https://www.samanthakaplanart.com/blog/blog_posts/art-improves-your-quality-of-life#:~:text=Art%20gives%20us%20meaning%20and,According%20to%20Dr.

https://feltmagnet.com/artist-corner/How-Arts-Improve-Quality-of-Life

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