Mohon tunggu...
Achmad Wydia Septiono
Achmad Wydia Septiono Mohon Tunggu... -

Karyawan Balai Penelitian (Balit) Sembawa sejak tahun 1983 s/d 2012, karyawan Puslit Karet Bogor tahun 2012 s/d sekarang, Balit Sembawa berada di Desa Lalang Sembawa km 29 Palembang, Kec.Banyuasin III, Kab.Banyuasin, Prov.Sumatera Selatan. Saya senang membaca dan menulis hal-hal yang menarik serta senang berteman untuk bisa terjalin silaturahim.

Selanjutnya

Tutup

Healthy

7 Hal yang Tak Boleh Dilakukan Setelah Anda Makan

28 Mei 2010   20:37 Diperbarui: 26 Juni 2015   15:54 770
+
Laporkan Konten
Laporkan Akun
Kompasiana adalah platform blog. Konten ini menjadi tanggung jawab bloger dan tidak mewakili pandangan redaksi Kompas.
Lihat foto
Kesehatan. Sumber ilustrasi: FREEPIK/Schantalao


  1. Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
  2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
  3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
  4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
  5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
  6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true.  Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
  7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Baca konten-konten menarik Kompasiana langsung dari smartphone kamu. Follow channel WhatsApp Kompasiana sekarang di sini: https://whatsapp.com/channel/0029VaYjYaL4Spk7WflFYJ2H

Mohon tunggu...

Lihat Konten Healthy Selengkapnya
Lihat Healthy Selengkapnya
Beri Komentar
Berkomentarlah secara bijaksana dan bertanggung jawab. Komentar sepenuhnya menjadi tanggung jawab komentator seperti diatur dalam UU ITE

Belum ada komentar. Jadilah yang pertama untuk memberikan komentar!
LAPORKAN KONTEN
Alasan
Laporkan Konten
Laporkan Akun