Hi! Apa kabarmu hari ini? Pasti hari-harimu sangat berat ya? Apa kamu sudah istirahat? Tidak apa-apa untuk bermalas-malasan sebentar, take your time, treat yourself, you're a person, not a heartless robot. You deserve better, you know that! Don't you ever feel that you're not enough, because you are enough! You're so are! All you have to do is take a deep breath and appreciate yourself for making it this far.
Jangan hantui dirimu dengan ekspekstasi orang-orang, your life is yours, not theirs! Don't you dare suffer yourself for things that aren't worth it.
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