Lowering Your Stress After Work, The Guppies are There For You! #biauajy14

Have you ever felt exhausted and stressed on your way home after working all day? What do you want to see the first time you get home? maybe Guppy fish can be the answer.

A study by National Marine Aquarium experts in 2015, Plymouth University together with the University of Exeter revealed that seeing fish in an aquarium can reduce blood pressure and stabilize heart rhythm.

Guppy fish is a kind of ornamental fish with beautiful colors and emphasized by a wide tail that seems like dancing in the aquarium. Guppy fish was from Central America and South America have their own character. They can live in colonies and are not aggressive, so that guppies can be in the same aquarium. This character at the same time supports the results of research published in the "Environment & Behavior journal" which states that the more fish in the aquarium that can attract someone's attention, the better it will improve the mood.

At first, this fish was used to eradicate mosquito larvae that cause malaria. Since the beginning of its existence it has been useful, not only about mental health related to reducing stress levels and improving mood, but guppy fish can also maintain environmental health caused by mosquitoes.

Imagine that when you come home, the guppies has are ready to welcome you. An interesting idea, right? You can get three benefits at once just by owning a guppy fish. Environmental, mental health and eye-catchy things. This animal should be there and spot on your room! it would be useful for you. 

Source: 

M. Reza Sulaiman (2020), Suara.com, "3 Manfaat Memelihara Ikan Cupang: Redakan Stress Hingga Basmi Jentik Nyamuk".