The Benefits of the Art of Origami

The more you get older, the more you need something to refreshing yourself. Refreshing yourself is not just a matter of going on vacation, but doing a hobby can also be an option for refreshing yourself, apart from listening to music, writing a work and drawing. There is one hobby that you can choose to refresh yourself and as a productive activity and have a many benefits, namely the art of origami. 

Origami or the traditional Japanese art of paper folding, is one of the activities that attracts the attention of some people. Paper that is shaped to resembel a three dimensional object, attracts people's attention to being creative, and here are the various benefits of origami.

The first benefit of origami can improve cognitive abilities, origami requires the ability to focus and train the brain to be creative. Next benefits can instill an attitude of tenacity because this activity requires patience and thoroughness. Last but not least benefits of origami can relieve stress because it can divert the mind for a moment from the problem at hand and thoughts tired.

The benefits of origami can be obtained of we do it regularly, you can find ways to be creative through youtube, from the benefits above, feel free to try and feel the benefits of origami.