How many...? How many...?
1. How many hours do you sleep every night?
A) 6 hours
B) 7 hours
C) 8 hours
D) 9 hours
2. How many glasses of water do you drink daily?
A) 4 glasses
B) 6 glasses
C) 8 glasses
D) 10 glasses
3. How many times do you brush your teeth each day?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
4. How many meals do you eat daily?
A) 2 meals
B) 3 meals
C) 4 meals
D) 5 meals
5. How many days do you exercise in a week?
A) 1 day
B) 3 days
C) 5 days
D) 7 days
6. How many books do you read in a month?
A) 1 book
B) 2 books
C) 3 books
D) 4 books
7. How many hours do you spend on your phone daily?
A) 1 hour
B) 2 hours
C) 4 hours
D) 6 hours
8. How many times do you eat out in a week?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
9. How many friends do you usually talk to daily?
A) 1 friend
B) 2 friends
C) 3 friends
D) 4 friends
10. How many hours do you work or study each day?
A) 4 hours
B) 6 hours
C) 8 hours
D) 10 hours
11. How many cups of coffee do you drink daily?
A) 1 cup
B) 2 cups
C) 3 cups
D) 4 cups
12. How many times do you check your email daily?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
13. How many steps do you aim to walk each day?
A) 5,000 steps
B) 7,000 steps
C) 10,000 steps
D) 12,000 steps
14. How many times do you go grocery shopping each week?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
15. How many hours do you watch TV daily?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
16. How many phone calls do you make each day?
A) 1 call
B) 2 calls
C) 3 calls
D) 4 calls
17. How many emails do you receive daily?
A) 5 emails
B) 10 emails
C) 15 emails
D) 20 emails
18. How many hours do you spend on social media daily?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
19. How many times do you clean your house each week?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
20. How many times do you visit the gym weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
21. How many times do you eat fruit daily?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
22. How many hours do you spend commuting daily?
A) 30 minutes
B) 1 hour
C) 2 hours
D) 3 hours
23. How many times do you eat dessert each week?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
24. How many times do you eat snacks daily?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
25. How many times do you visit a doctor annually?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
26. How many times do you listen to music daily?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
27. How many times do you eat fast food each month?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
28. How many hours do you spend on hobbies weekly?
A) 2 hours
B) 4 hours
C) 6 hours
D) 8 hours
29. How many hours do you spend outdoors daily?
A) 30 minutes
B) 1 hour
C) 2 hours
D) 3 hours
30. How many times do you travel for vacation annually?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
31. How many times do you use public transport each week?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
32. How many times do you cook meals at home weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
33. How many hours do you sleep during the weekend?
A) 6 hours
B) 7 hours
C) 8 hours
D) 9 hours
34. How many times do you water your plants weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
35. How many times do you check your bank account weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
36. How many times do you go shopping for clothes annually?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
37. How many times do you visit a hair salon annually?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
38. How many times do you participate in sports weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
39. How many times do you attend social events monthly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
40. How many times do you visit family members annually?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
41. How many times do you check your weight monthly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
42. How many times do you meditate weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
43. How many minutes do you spend reading daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 60 minutes
44. How many times do you check the weather daily?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
45. How many times do you use a ride-sharing service weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
46. How many times do you bake at home each month?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
47. How many times do you do laundry weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
48. How many times do you clean your car each month?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
49. How many times do you listen to podcasts weekly?
A) 1 time
B) 2 times
C) 3 times
D) 4 times
50. How many hours do you spend on homework daily?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
---
"How much...?" Questions
51. How much water do you drink daily?
A) 1 liter
B) 2 liters
C) 3 liters
D) 4 liters
52. How much time do you spend on your hobbies each day?
A) 30 minutes
B) 1 hour
C) 2 hours
D) 3 hours
53. How much sleep do you get each night?
A) 6 hours
B) 7 hours
C) 8 hours
D) 9 hours
54. How much money do you spend on groceries weekly?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
55. How much exercise do you get daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 60 minutes
56. How much time do you spend commuting daily?
A) 30 minutes
B) 1 hour
C) 1.5 hours
D) 2 hours
57. How much money do you spend on eating out monthly?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
58. How much screen time do you have daily?
A) 2 hours
B) 4 hours
C) 6 hours
D) 8 hours
59. How much coffee do you drink daily?
A) 1 cup
B) 2 cups
C) 3 cups
D) 4 cups
60. How much money do you spend on clothes annually?
A) Rp. (K)200
B) Rp. (K)400
C) Rp. (K)600
D) Rp. (K)800
61. How much time do you spend cooking daily?
A) 30 minutes
B) 1 hour
C) 1.5 hours
D) 2 hours
62. How much time do you spend cleaning your house weekly?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
63. How much time do you spend reading daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 60 minutes
64. How much time do you spend with family daily?
A) 30 minutes
B) 1 hour
C) 1.5 hours
D) 2 hours
65. How much money do you spend on entertainment monthly?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
66. How much time do you spend at work or school daily?
A) 4 hours
B) 6 hours
C) 8 hours
D) 10 hours
67. How much money do you spend on transportation monthly?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
68. How much time do you spend on social media daily?
A) 30 minutes
B) 1 hour
C) 2 hours
D) 3 hours
69. How much money do you save each month?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)200
D) Rp. (K)300
70. How much time do you spend planning your day?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
71. How much money do you spend on phone bills monthly?
A) Rp. (K)20
B) Rp. (K)40
C) Rp. (K)60
D) Rp. (K)80
72. How much water do you use when showering?
A) 10 liters
B) 20 liters
C) 30 liters
D) 40 liters
73. How much sleep do you get during weekends?
A) 6 hours
B) 7 hours
C) 8 hours
D) 9 hours
74. How much money do you spend on utilities monthly?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
75. How much time do you spend exercising weekly?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
76. How much time do you spend watching TV daily?
A) 30 minutes
B) 1 hour
C) 2 hours
D) 3 hours
77. How much money do you spend on subscriptions monthly?
A) Rp. (K)10
B) Rp. (K)20
C) Rp. (K)30
D) Rp. (K)40
78. How much time do you spend on email daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
79. How much money do you spend on groceries monthly?
A) Rp. (K)200
B) Rp. (K)300
C) Rp. (K)400
D) Rp. (K)500
80. How much time do you spend gardening weekly?
A) 30 minutes
B) 1 hour
C) 1.5 hours
D) 2 hours
81. How much time do you spend walking daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
82. How much money do you spend on books monthly?
A) Rp. (K)20
B) Rp. (K)40
C) Rp. (K)60
D) Rp. (K)80
83. How much time do you spend with pets daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
84. How much money do you spend on fitness activities monthly?
A) Rp. (K)20
B) Rp. (K)40
C) Rp. (K)60
D) Rp. (K)80
85. How much time do you spend on your morning routine?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
86. How much money do you spend on skincare products monthly?
A) Rp. (K)20
B) Rp. (K)40
C) Rp. (K)60
D) Rp. (K)80
87. How much time do you spend online shopping monthly?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
88. How much money do you spend on dining out weekly?
A) Rp. (K)20
B) Rp. (K)40
C) Rp. (K)60
D) Rp. (K)80
89. How much time do you spend traveling annually?
A) 1 week
B) 2 weeks
C) 3 weeks
D) 4 weeks
90. How much money do you spend on gifts annually?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
91. How much time do you spend studying daily?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
92. How much money do you spend on car maintenance annually?
A) Rp. (K)100
B) Rp. (K)200
C) Rp. (K)300
D) Rp. (K)400
93. How much time do you spend on video calls weekly?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
94. How much money do you spend on healthcare annually?
A) Rp. (K)200
B) Rp. (K)400
C) Rp. (K)600
D) Rp. (K)800
95. How much time do you spend organizing your space weekly?
A) 30 minutes
B) 1 hour
C) 1.5 hours
D) 2 hours
96. How much money do you spend on electronics annually?
A) Rp. (K)100
B) Rp. (K)200
C) Rp. (K)300
D) Rp. (K)400
97. How much time do you spend meditating daily?
A) 5 minutes
B) 10 minutes
C) 15 minutes
D) 20 minutes
98. How much money do you spend on household items monthly?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
99. How much time do you spend meal planning weekly?
A) 30 minutes
B) 1 hour
C) 1.5 hours
D) 2 hours
100. How much money do you spend on vacations annually?
A) Rp. (K)500
B) Rp. (K)1000
C) Rp. (K)1500
D) Rp. (K)2000
101. How much time do you spend cleaning your workspace daily?
A) 10 minutes
B) 20 minutes
C) 30 minutes
D) 40 minutes
102. How much money do you spend on charity annually?
A) Rp. (K)50
B) Rp. (K)100
C) Rp. (K)150
D) Rp. (K)200
103. How much time do you spend waiting in lines weekly?
A) 10 minutes
B) 20 minutes
C) 30 minutes
D) 40 minutes
104. How much money do you spend on snacks monthly?
A) Rp. (K)20
B) Rp. (K)40
C) Rp. (K)60
D) Rp. (K)80
105. How much time do you spend on self-care daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
106. How much money do you spend on education annually?
A) Rp. (K)200
B) Rp. (K)400
C) Rp. (K)600
D) Rp. (K)800
107. How much time do you spend networking weekly?
A) 30 minutes
B) 1 hour
C) 1.5 hours
D) 2 hours
108. How much money do you spend on gadgets annually?
A) Rp. (K)100
B) Rp. (K)200
C) Rp. (K)300
D) Rp. (K)400
109. How much time do you spend volunteering monthly?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
110. How much money do you spend on hobbies annually?
A) Rp. (K)100
B) Rp. (K)200
C) Rp. (K)300
D) Rp. (K)400
111. How much time do you spend working on personal projects weekly?
A) 1 hour
B) 2 hours
C) 3 hours
D) 4 hours
112. How much money do you spend on pet care monthly?
A) Rp. (K)20
B) Rp. (K)40
C) Rp. (K)60
D) Rp. (K)80
113. How much time do you spend on mental health activities daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
114. How much money do you spend on insurance annually?
A) Rp. (K)200
B) Rp. (K)400
C) Rp. (K)600
D) Rp. (K)800
115. How much time do you spend listening to music daily?
A) 15 minutes
B) 30 minutes
C) 45 minutes
D) 1 hour
116. How much money do you spend on personal development annually?
A) Rp. (K)100
B) Rp. (K)200
C) Rp. (K)300
D) Rp. (K)400
117. How much time do you spend on travel planning annually?
A) 2 hours
B) 4 hours
C) 6 hours
D) 8 hours
118. How much money do you spend on utilities annually?
A) Rp. (K)600
B) Rp. (K)800
C) Rp. (K)1000
D) Rp. (K)1200
119. How much time do you spend on skincare daily?
A) 10 minutes
B) 20 minutes
C) 30 minutes
D) 40 minutes
120. How much money do you spend on hair care monthly?
A) Rp. (K)10
B) Rp. (K)20
C) Rp. (K)30
D) Rp. (K)40
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