Tofu As Nutritious food

Tofu is a popular food in Indonesia and around the world. Tofu is made from beans. Not only is it cheaper, delicious, and easy to cook, but tofu also has vitamins and many benefits for body health. Because of that, many people like tofu. In Indonesia, tofu is a daily food that is easy to find everywhere. Tofu, which is one food that is from China, Time by time, tofu has become famous in the world including in Indonesia. Tofu that we know has a white color and a soft texture, and it's easy to consume mainly for babies under 3 years old and the oldest.