The Importance of a Hydrated Body During Ramadhan

The month of Ramadan is the month in which Muslims fast from before sunrise to sunset, we all hold back our lust and anger. As we know that body fluids during fasting will definitely decrease, several contributing factors are among the many activities we do outdoors or indoors. It is not uncommon for body fluids to decrease during these activities, such as indoors using air conditioning can cause dry skin or when outdoors, the sun can also absorb our body fluids.