Mohon tunggu...
KOMENTAR
Ilmu Alam & Tekno

How Do I Manage My Mental Health As a Student?

26 Oktober 2023   12:04 Diperbarui: 26 Oktober 2023   12:10 50 0
Mental health is very important issue nowadays. As a student I’m also take care my mental health with several way. But first of all I want to share the things that bother my mental health. I usually feel (but I don’t want to self diagnose) anxiety, and insecure. It’s very common for people like me or around my age. I feel anxiety when I’m not confident enough to attend the class, sometimes it’s just because I overthink too much or I feel insecure at the same time. But I have to fight my anxiety because I know my parents spend a lot of money for me and my school. A lot of assignments make me burn out sometimes, meet my friends at class every morning when I’m not in the mood to and so many things that make me insecure and anxiety, yet that’s my duty as a student. So this is how I live my life  as usual and as a student, I’m telling you. First of all, I should wake up and force myself to wake up in the early morning, around 4.30 or 5 am everyday.

KEMBALI KE ARTIKEL


LAPORKAN KONTEN
Alasan
Laporkan Konten
Laporkan Akun