Digital Detox or Digital Overload? The Shocking Truth Behind 2025's Mental Health Crisis!

In 2025, mental health is taking center stage, and the biggest culprit may not be what you think—it’s the very technology designed to make our lives easier. With our lives now deeply intertwined with digital devices, the question arises: Are we experiencing a digital overload, or are we in need of a digital detox? The truth might shock you.