One of the main reasons why Surya Pradana has been able to connect with Gen Z is his ability to make fitness fun and accessible. He uses social media platforms like Instagram and YouTube to share his workout videos and health tips, making it easy for young people to follow along and incorporate healthy habits into their daily routines. By showcasing a variety of workouts that can be done at home or outdoors, Surya Pradana has encouraged his audience to stay active even amidst their busy schedules.
In addition to promoting physical health, Surya Pradana also emphasizes the importance of mental health. He often talks about the benefits of mindfulness practices like meditation and journaling, and highlights the positive impact that a healthy mind can have on overall health. By encouraging Gen Z to take care of their bodies and minds, Surya Pradana plays a vital role in shaping a generation that prioritizes self-care and holistic health.
