The Deadly Poisons Inside Toxic Positivity

"Positive vibes, positive vibes, positive vibes". This is the current common sentences people repel to raise a better feeling. Have you ever heard that before? I will begin the story from the breaking news that has been so loyal greeting us in the morning right after waking up everyday. The overnight sleep might bring either peace or a heartbreaking nightmare. However, we will quickly grab our phone to check out the world's updates, and just like the other day, it is bombarded with bad news, again and again. The bad mood often spontaneously calls his best friends such as overthinking, or even worse, it replays the bad memories of our past. Therefore, ironically, the mind keeps telling us to maintain feeling good.