What is Happiness? People can easily say that "Happiness is the spark of life" yet not all people can recognize the smallest part of their life is actually happy when they are feeling stressful. That is normal, for in life, we have the dominant side and the inferior side of life. If the dominant side of your life is Stress, then surely you can't feel the happiness that happens in your life, but if the you are dominated with joy and gratefulness, even the simplest smile from strangers or store clerks that you met today, is a blessing from the Lord.
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