With demanding academic workloads, it's easy to feel stressed and overwhelmed. Amid our busy lives, the term "healing" has become increasingly popular, especially among young people. Many believe that healing means going on a vacation or taking a long trip to relieve stress. But is it really true that we all need a vacation to feel better?
Vacations are often seen as a quick escape from the daily grind. Imagine going to a place far from the hustle and bustle of the city, with no academic assignments to worry about. People say traveling can bring peace of mind and reduce stress. Studies even suggest that vacations can lower stress hormones and boost happiness.
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