In indonesia, rice is one of the staple foods for the people. Rice has become a culture of eating for indonesian people. In addition, white rice contains a good source of energy for the body. Rice is serelia that has been boiled or cooked. In general, the color of rice is white if the rice used is white. Rice contains about 90% carbohydrates, 8% protein and 2% fat. According to various sources, rice is also a good source of magnesium, phoiphorus, manganese, selenium, iron, folic acid, thiamine and niacin. Rice is a food that is low in fiber and contains omega 6 fatty acids.
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