Association between Genes, Obesity, Overweight and Exercise

People with abnormal body fat with body mass index (BMI) over 25 are considered overweight, and about 30 are called obese (healthdirect.gov.au, 2022; who.int, 2018). The factors causing obesity and overweight of a person is through their inactivity and eating lifestyle. The association between their eating lifestyle and inactivity with obese and overweight are the no balance between energy taken and energy out which accumulates the fat in the body.