Facts about The Goodness of Isotonic Drinks

Isotonic drinks, commonly known as isotonic drinks or sports drinks, are specially formulated drinks designed to help replenish fluids, electrolytes, and carbohydrates lost during physical activity and exercise. These drinks are formulated to quickly hydrate your body and restore your energy levels.The term "isotonic" refers to the fact that the concentration of dissolved particles in a beverage is similar to that in body fluids such as blood. This similarity allows the liquid to be absorbed into the bloodstream faster, contributing to faster hydration compared to water alone.