Is Fear of Missing Out (FOMO) Fueling Anxiety in Your Social Interactions?

The Fear of Missing Out (FOMO) phenomenon has gained significant attention in the digital age, where social media platforms constantly show individuals curated snapshots of other people's lives.
I once had a discussion with some friends. They said that when contributing to something that can be called FOMO there is a satisfaction in itself. While my other friends don't care about new things. They know but don't do.

FOMO is the anxiety that one will miss out on a rewarding experience or connection that others have, which can lead to feelings of inadequacy, isolation, and stress.