"Who little grateful, then it will be added to the favor of life."
(Muhammad, The Prophet of Islam)
Professor of Psychology origin of the University of California (and a leading expert in the field of research "Gratitude Attitude"), Davis, As, Robert Emmons (2007) have conducted a study which revealed that with every day notes of gratitude for kindness received, then the right become more regular exercise, fewer complained of symptoms of the disease, and the overall feel of her life for the better.
Gratitude is a simple word that is very easy to do, even saying "thank you" both to others and to appreciate the smallest of our own success is an expression of gratitude that most people have neglected to do so.
Robert Emmons conducted the study also revealed that the phenomenon grateful able to increase positive attitudes in self like excitement, enthusiasm, and love. In addition, gratitude can also reduce levels of stress and depression in a person, and even more amazing that the gratitude shown increased closeness good relationship with others and with God.
Every human being in this world has a degree of economic and social life are different. There is a group of individuals who each day related to the sales turnover of millions of dollars, but there is also a group of individuals who each day is only able to support the needs of that day. Similarly, the level of social life of the community, of which only two copies of clothing to someone who prices his satchel as expensive as the price of the car.
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So diverse, so different, but each individual is able to have a level of happiness and peace of mind are the same. This is because the level of economic and social life does not necessarily guarantee happiness. Someone who is able to meet the needs to eat twice as much as they can feel the happiness when he saw that there are still many people who eat every 2 days. someone who had two copies of the clothes can still be happy to learn that there are still many out there who every day is never changed her clothes.
Life in this world must be accompanied by an attitude grateful for what we got. Attitude of gratitude we can apply when knowing a lot of people who have not been able memehuni their needs as we can do.
People who are grateful will always see himself fulfilled although at least the material he has. He will always see that the life which he lived today is a gift of God that must be undertaken as well as possible and should not be wasted.
Feelings of gratitude is an affirmation of the goodness and happiness. When someone is grateful in his life, he has identified how much goodness and happiness that he had received and lived in his life. Grateful phenomenon was closely associated with the source of goodness that is present in a person. With gratitude we will respect the source of goodness or happiness is good comes from ourselves, others, and comes from God.
With this concept, a person will ignore pain or complaints which is present in him, because the amount of negative energy is not dominant compared to the amount of goodness or happiness she has received.
