How to Regulate Emotions When Attraction Occurs at Inopportune Times

Take care of your emotional well-being. Practice self-care routines like journaling, meditating, or any activity that helps you relax and reflect.

6. Seek Professional Help if Needed

If your feelings become overwhelming and start affecting your daily life, consider talking to a counselor or therapist. They can provide you with strategies to cope with your emotions.

It's admirable that you want to handle this situation responsibly and respectfully. Remember, feelings can be challenging, but with time and effort, you can manage them and move forward. Fighting!!