Toxic friendship in the millennial era is a problem faced by college students as the current millennial generation. Toxic friendship is a term for friends who are in the environment around someone as a negative effect on that person. Most people will deal with some sort of toxic friendship or relationship throughout their lives. While those on the outside might think it is easy to get out of these friendships or relationships, that is not always the case. These are some solutions to get away from a toxic friendship
Toxic friendships that are allowed to mushroom in a friendship relationship will have a negative impact on a person. It's hard to identify whether your friend's attitude is toxic or not, because sometimes there's a thin line between support and pity. Toxic friendships will make your confidence decrease, feel low and make you keep blaming yourself. Even if someone doesn't realize it quickly, this toxic circle will make a person even more scratched and lose their identity
One of my solution to get away from toxic friendships by limiting contact. Let the person know you don't want to see them again. Toxic people may struggle to understand your needs in any given situation. Toxic people tend to take advantage of empathetic, trusting people and may try to see you again after you break things off. There is no reason to continue interaction on social media if you have removed someone from your life. Delete, unfollow, or de-friend this person on various social media outlets. This will help you regulate your emotions better, as you will not constantly see updates on this person's life
My second solution on how to get away from toxic friendships is by looking for a better circle of friends. Once you've left a toxic person, surround yourself with those who remind you about all the good and positive things that come out of a relationship. Find healthy, positive role models to help you cope with your feelings and move forward. Do not expect to feel better overnight. Healing takes time. Do not push yourself to feel better right away. Allow yourself the time you need to mourn. It's normal to be upset for a few months after ending a friendship. Remind yourself this is temporary and that you will eventually feel better. That would be my second solution
        So, there are some solutions that can help to get away from toxic friendship. Toxic friendships It must be realized that we as college students are not swept away by circles that are considered good, and vice versa. make friends based on quality and don't make quantity as a benchmark. Because we must continue to explore our potential with positive encouragement from quality friends, not based on quantity that can slowly erode our potential.
