Honey is a natural liquid that generally has a sweet taste produced by honey bees (Apis sp.) from floral nectar or other parts of plants. In ancient times people used honey for traditional medicine because honey provides many health benefits. The contents in honey, namely ; Fatty Acud to help the absorption of some vitamins in the stomach tract, Ammonia Acid to forming protein, Calcium and Phosporus to helps build and strengthen bones and teeth, Pottassium, Sodium, and calcium to helps in regulating nerve and muscle movement, Iron to plays a role in the formating of blood hemoglobin; Enzime amylase to breaks down statch into glucose; Enzime lilozim to breaks down the bacterial wall.
Well, here are some types of Indonesian honey that are rich in benefits; Sumbaea Forest Honey it's benefical for maintaining endurance, maintaining stamina, and optimizing the recovery process from illnes; Kelutut Honey it' benefical for curing ulcer disease; Sumatran Florest Honey it's benefical for optimizing the recovery process from illnes; Kalindra Honey it's benefical for to relieve high blood pressure; Klanceng Honey for boosts immunity, heart disease, and stroke.
So, there are many benefits, ingredients and tipes of honey.
Follow Instagram @kompasianacom juga Tiktok @kompasiana biar nggak ketinggalan event seru komunitas dan tips dapat cuan dari Kompasiana
Baca juga cerita inspiratif langsung dari smartphone kamu dengan bergabung di WhatsApp Channel Kompasiana di SINI