Mental Health is an issue that is constantly being discussed in today's world. The huge impact of mental health on humans makes this issue continue to be called out. In life, mental health plays an important role. Mental problems such as depression, anxiety, bipolar disorder, and others are often underestimated by some people. Though this can have a serious impact on quality of life. According to analysis, more than 450 million people around the world experience mental disorders. This is a reference to further raise awareness about how important it is to maintain a stable mentality. The urgency to improve mental health really requires a joint effort from all elements of society. Social support plays an important role, whether from family, friends, and the community. It is also important to ensure accessible and affordable services for mental health issues. Education on how to cope with stress, manage emotions, and build mental resilience are also key to stable mental health. By creating a supportive environment and raising public awareness, we can create a society that is more aware of the importance of mental health.
