YES I ever felt those things. I cried every time I saw or heard about something that was related with the reason I felt jealous itself. That feeling suddenly appeared without my control. My mood changed into a moody soon. Then, sorry… I can’t give you any advices about how to handle it. Because of what? Because of its feeling is unpredictable. Sometime can be handled and sometime not. I don’t know why. Nevertheless, I think by telling it honestly with your one, perhaps it will make you cooler. You ought to say with your one about that case. Coz I ever fight with my one because of when I jealous, I didn’t tell it. I just hope my one know what I felt without I tell it. In fact, it made us fight only. Yeah… Moreover, if you ever told to your one about something that is make you jealous and your one still do it more and more, just keep silent and forget it then. Go to bed and sleep early. You need to rest your jealous before its too tired. Hahaha
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