What is Mental Health?
Our emotional, psychological and social well-being is part of our mental health. It influences our thoughts, emotions, and behaviors. Additionally, it influences how we respond to stress, interact with others, and make good decisions.
Every stage of life, from childhood and adolescence to adulthood, is important for mental health.The environment has a great influence on mental health.
The mind is sensitive and can be affected by something that happens in our daily life and that always forces us to adapt. It's not always a negative thing, but there are positive things that can make us mentally stronger.
Healthy friendships, Healthy friendships are friendships that can lead us in a positive direction and can change our mindset to a broader mindset.
Example:
1. Respect the boundaries of friendship
2. Support each other
3. Do not compete in material things
In an unhealthy friendship, it can be said that if only one side benefits, in this friendship, we feel competitive, uncomfortable, and under pressure. And we live this friendship, not enjoying