Daily routine
- What time do you usually wake up in the morning?
- Where do you have breakfast?
- When do you start your work/school day?
- What mode of transportation do you use to get to work/school?
- Why do you choose that mode of transportation?
- How long does it take you to commute?
- What is the first task you do when you arrive at work/school?
- Who do you usually have lunch with?
- Where do you usually have lunch?
- What do you typically eat for lunch?
- Why do you choose that particular meal?
- When do you take breaks during the day?
- What activities do you do during your breaks?
- Where do you usually spend your breaks?
- How do you unwind after a long day?
- What time do you usually finish work/school?
- Where do you go after work/school?
- Who do you spend your evenings with?
- Why do you choose those activities for your evenings?
- How do you usually wind down before bed?
- What time do you typically go to bed?
- Where do you sleep?
- What do you wear to bed?
- How long does it take you to fall asleep?
- What do you do if you can't sleep?
- What time do you set your alarm for?
- Where do you keep your alarm clock?
- Why do you choose that particular time to wake up?
- How many times do you hit the snooze button in the morning?
- Where do you keep your phone at night?
- When do you check your phone for the first time in the morning?
- Why do you check your phone at that time?
- What do you do if you wake up feeling unwell?
- How often do you exercise during the week?
- Where do you exercise?
- Why do you choose that particular type of exercise?
- When do you schedule your workouts?
- What do you typically eat for breakfast?
- Where do you buy your groceries?
- When do you do your grocery shopping?
- Why do you choose that particular time to shop?
- How do you plan your meals for the week?
- Where do you keep your meal plans?
- What time do you have dinner?
- Where do you usually eat dinner?
- Why do you choose that location for dinner?
- How do you prepare for the next day before going to bed?
- When do you plan your schedule for the next day?
- What time do you typically arrive home from work/school?
- Where do you keep your keys?
- How do you organize your workspace?
- Where do you keep your important documents?
- What do you do if you forget something important at home?
- When do you clean your living space?
- Where do you keep your cleaning supplies?
- Why do you choose that time to clean?
- How often do you do laundry?
- Where do you keep your dirty laundry?
- When do you do your laundry?
- Why do you choose that particular day for laundry?
- How often do you check your email?
- Where do you usually check your email?
- Why do you check your email at that time?
- When do you plan your vacations?
- What time do you usually go to work/school?
- Where do you keep your work/school supplies?
- Why do you choose that particular spot for your supplies?
- How do you prioritize your tasks for the day?
- Where do you keep your to-do list?
- Why do you use that method to keep track of your tasks?
- When do you review your goals?
- What time do you take your lunch break?
- Where do you go for your lunch break?
- Why do you choose that location for your break?
- How do you stay focused during the day?
- Where do you keep your snacks?
- When do you take your coffee/tea break?
- What do you typically do during your coffee/tea break?
- Why do you take breaks throughout the day?
- How do you handle interruptions during work/school?
- Where do you go for meetings?
- When do you schedule your meetings?
- Why do you choose those particular times for meetings?
- How do you prepare for meetings?
- Where do you keep your meeting notes?
- When do you review your progress on projects?
- What time do you schedule appointments?
- Where do you keep your appointment reminders?
- Why do you schedule appointments at that time?
- How do you stay organized throughout the day?
- Where do you keep your calendar?
- When do you plan your weekends?
- What time do you usually start your weekend activities?
- Why do you choose those activities for your weekends?
- How do you balance work/school and personal life?
- Where do you go for entertainment during the week?
- When do you plan social activities?
- Why do you choose those particular social activities?
- How do you unwind after a stressful day?
- Where do you see opportunities for improvement in your daily routine?
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