Chilling out, sipping on coffee, and socializing have become the trademarks of Malang's youth. We order our favorite coffee, juices, teas, shakes, and boba as we engage in conversations with our friends. But do we ever pause to consider the sugar content lurking in these delightful drinks?
From morning cappuccinos to afternoon red velvet oreo crumbs, and the evening rendezvous with frappuccino latte and caramel, have we truly grasped the sugar implications? In Malang, we often find ourselves exceeding the recommended daily sugar intake, which stands at approximately 50g, as advised by the Ministry of Health.
As more students flock to Ngalam city, the surge in coffee shops and enticing social media trends showcasing the most aesthetically pleasing and affordable spots has captured the hearts of many students. With these new hangouts, an array of sugary concoctions has emerged, coupled with toppings and sweeteners that contribute to the high sugar content. It's crucial for the young folks of Ngalam to be conscious of the potential perils of excessive sugar consumption, including the risk of diabetes.
Why should we, as young individuals, take charge of our sugar consumption? Astonishingly, Indonesia houses the highest number of diabetes patients in Southeast Asia, with a staggering count of approximately 19.5 million cases. The Ministry of Health projects this figure to soar to 30 million by 2030. Hence, it's imperative to initiate an effective campaign that fosters awareness and promotes healthy sugar intake practices from an early age.
This is where Watch Our Sugar comes into play. Pioneered and designed by Naomi Monicarolina and Jeffaya Basen, this campaign has successfully become a finalist, representing Indonesia in the prestigious ASEAN Youth Social Journalism. Let us unite and turn Malang into a haven of health with #GaPakeGula!
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