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Erlinda Vania

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Bird Song: Make Us Reduce Stress?

Diperbarui: 11 Desember 2020   12:57

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Having a pets in the midst of the current Covid-19 pandemic can help reduce boredom, loneliness, and stress. Various kinds of pets can provide benefits for everyday life, one of which is by raising birds. Raising birds can obviously relieve stress. Just hearing the birds chirp will be able to make our mood comfortable and calm, especially when listened to in the morning. 

This can lead to enthusiasm for carrying out daily activities. In addition, seeing birds flying here and there, or just enjoying the beauty of their colors, can make us feel entertained. Clinical Psychologist, Aurora Lumbantoruan said, listening to the sounds of nature has a calming effect. The situation that is presented can have a positive impact on the mind. 

To take advantage of free time while eliminating boredom or stress, usually people who keep birds will do positive activities by participating in a bird competition. As was done by President Joko Widodo, who participated in a festival and bird exhibition that took place at the Bogor Botanical Gardens in 2018 ago.

There are various types of birds, one of which is the Parrot which is one of the most popular types of birds in Indonesia. This is because of its uniqueness in imitating human speech. Parrots are classified as intelligent animals because they can be trained to speak, so they can mimic sounds or words spoken by humans.

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