Bandung, West Java, 29th of June 2024 - Understanding the necessity of mental health management in the youth life, AIESEC in Bandung initiated Impact Circle Webinar for youth which collaborated with Ibunda with theme Whisper of Wellness. The webinar was conducted with 2 speakers who are professional in the field of psychology. The event was held on 29th June 2024 with attendance of 106 participants and last approximately 4 hours. The discussed topics were about emotional management and how to coping with failures.
In the first session, delegates learn things about how to control their own emotion as a youth. During the session, Ms. Nadira also underlined the importance of emotional intelligence, so we can improve our well being, improve interpersonal relationships, strengthen resilience, create meaningful relationships, and able to cope with daily stress.
Moreover, on the following session, participants was taught about how to deal with their past failures. To overcome it, Ms. Mira advised them to be kind to themselves and not afraid to ask for help whether it’s a friend, family, or professional since if you lost something that is meaningful to you, it’s normal to feel sad or disappointed. It hurts because it is that meaningful to you.
After the speaker session ended, participants were divided into several groups in the breakout room to discuss about their mental health related problems and relating it with the advice given by the speakers.
